End Depression and Anxiety : Top 5 Posts

Negative mindset, negative thoughts, fears, low self-esteem…. They all suck and have been clinically proven to increase feelings of depression, anxiety, anger, irritability and the so much more negative stuff.  Totally and completely draining and depressing. 

Are you over it?  Those thoughts that your life can’t change for the better and be peaceful, happy and well just satisfying. 

Well if you are…. I decided to dedicate a blog post as a sort of round up of my 5 most popular blog posts (by page views) that help you change the negative stuff into more positive stuff which in turns makes one truly happier 😊  (I’ve tried these and they work for me so my wish is they work for you too )

So here we go:

  1. Embracing Fears and Eliminating Them from Your Life
Learn to improve your self esteem to reduce depression and anxiety

2. The Biggest Contributor to Low Self-Esteem

Fear can increase depression & anxiety

3. How to End that Negative Mindset Quickly

change your thoughts change your mood

4. Absolutely the Best Ways I Have Found to Stay Positive

Best ways to stay positive and end depression

5. Finding Happiness – It’s Not as Impossible as You Think

Happiness can be found easily when you know where to look

So those are the top 5 blog posts I have written about how to change negative mindsets to pursue a peaceful life which in turn will cause negative feelings to go away and the positive ones will enter.  These posts will help you reduce feelings of depression and anxiety

So leave a comment below about which is your fav or how you go about changing a negative mindset into a positive one?  Sooooo till next time…………

Namaste friends 😊

You can learn more about me on my LinkedIn profile

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